:root{--bg: #0a0a0a;--bg-2: #1a1a1a;--bg-3: #161616;--ink: #f5f1e8;--muted: #8a8a8a;--dim: #6e6a64;--neon: #ff2d00;--neon-2: #ff2d00;--lime: #caff00;--on-cta: #0a0a0a;--on-neon: #f5f1e8;--line: #2a2a2a;--line-strong: #2a2a2a;--pad-x: 1.15rem;--header: 4.15rem;--max: 26.5rem;--max-wide: 75rem;--radius: 4px;--sans: Inter, -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--display: "Big Shoulders Display", "Bebas Neue", Impact, sans-serif;--mono: "JetBrains Mono", ui-monospace, monospace;--step--1: .75rem;--step-0: 1rem;--step-1: 1.05rem;--step-2: clamp(1.6rem, 1.1rem + 1.6vw, 2.4rem);--step-3: clamp(2.8rem, 6vw, 5.2rem);--ease: cubic-bezier(.22, 1, .36, 1);--shadow-riso: 4px 4px 0 var(--lime);--shadow-riso-accent: 6px 6px 0 var(--neon)}*,*:before,*:after{box-sizing:border-box}html{background:var(--bg);scroll-behavior:smooth}body{margin:0;min-width:20rem;background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased}body.menu-open{overflow:hidden}img{display:block;max-width:100%;height:auto}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer;background:none;border:0;padding:0}p,ul,ol{margin:0}fieldset{border:0;margin:0;padding:0}:focus-visible{outline:2px solid var(--lime);outline-offset:3px}::selection{background:var(--neon);color:var(--on-neon)}.skip{position:absolute;left:var(--pad-x);top:.5rem;z-index:80;transform:translateY(-160%);padding:.4rem .65rem;background:var(--ink);color:var(--bg)}.skip:focus{transform:none}.wrap{width:min(var(--max),calc(100% - (2 * var(--pad-x))));margin-inline:auto}.kicker{margin:0 0 .8rem;color:var(--lime);font-family:var(--mono);font-size:.75rem;font-weight:600;letter-spacing:.22em;text-transform:uppercase}h1,h2,h3{margin:0;font-family:var(--display);font-weight:900;letter-spacing:-.02em;line-height:.95;color:var(--ink)}h1{font-size:var(--step-3);text-transform:uppercase}h2{font-size:var(--step-2)}.lede{color:var(--ink);font-size:var(--step-1);line-height:1.1}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}.site-header{position:sticky;top:0;z-index:40;height:var(--header);background:#0a0a0a;border-bottom:1px solid transparent}.site-header .chrome.wrap{width:calc(100% - (2 * var(--pad-x)));max-width:72rem;height:100%}.chrome{display:flex;align-items:stretch;height:100%}.brand{display:flex;align-items:center}.brand-mark{display:inline-flex;width:2.75rem;height:2.75rem;animation:glow 3.2s var(--ease) infinite alternate}.brand-mark svg{width:100%;height:100%;display:block}.nav-main{display:none;align-items:center;justify-content:flex-end;gap:1.55rem;margin-left:auto}.nav-main a{color:var(--ink);font-family:var(--display);font-size:1.5rem;font-weight:700;letter-spacing:.02em;text-transform:uppercase}.nav-main a[aria-current=page]{color:var(--ink);box-shadow:inset 0 -2px 0 var(--neon)}.menu-btn{display:flex;width:var(--header);margin-left:auto;align-items:center;justify-content:center;flex-direction:column;gap:5px}.menu-btn span{display:block;width:1.15rem;height:2px;background:var(--ink)}.btn-fill{display:inline-flex;align-items:center;justify-content:center;width:auto;min-height:3.6rem;padding:.95rem 1.5rem;background:var(--neon);color:var(--on-cta)!important;border:2px solid var(--neon);border-radius:var(--radius);box-shadow:var(--shadow-riso);font-family:var(--mono);font-size:.9rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;text-align:center}.btn-fill:hover{background:var(--lime);color:var(--bg)!important;border-color:var(--lime);transform:translate(-2px,-2px);box-shadow:6px 6px 0 var(--neon)}.btn-line{display:inline-flex;align-items:center;justify-content:center;width:auto;min-height:3.6rem;padding:.95rem 1.5rem;color:var(--lime)!important;border:2px solid var(--lime);border-radius:var(--radius);background:transparent;font-family:var(--mono);font-size:.9rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;text-align:center}.btn-line:hover{background:var(--lime);color:var(--bg)!important}.btn-lime{display:inline-flex;align-items:center;color:var(--lime)!important;font-family:var(--mono);font-weight:700;letter-spacing:.1em;text-transform:uppercase;font-size:.78rem}.btn-lime:hover{color:var(--neon)!important}.btn-cta{display:inline-flex;align-items:center;justify-content:center;min-height:2.85rem;padding:.55rem 1.25rem;background:var(--neon);color:var(--on-cta)!important;border:2px solid var(--neon);border-radius:var(--radius);font-family:var(--mono);font-size:.85rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;white-space:nowrap}.btn-cta:hover{filter:brightness(1.06)}.btn-ghost{display:inline-flex;align-items:center;justify-content:center;min-height:2.85rem;padding:.55rem 1.25rem;color:var(--ink)!important;border:1px solid var(--ink);font-family:var(--mono);font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.btn-ghost:hover{background:#f5f1e80f}.hero{position:relative;display:flex;flex-direction:column;align-items:center;padding:5rem 0 4rem}.hero-b{display:flex;align-items:center;justify-content:center;width:100%;min-height:min(72vw,22rem);font-family:var(--display);font-size:clamp(16rem,36vw,32rem);font-weight:900;line-height:.78;letter-spacing:-.06em;color:var(--neon);text-align:center;transform:skew(-8deg);text-shadow:8px 8px 0 var(--lime);pointer-events:none;user-select:none;animation:hero-b 1.15s var(--ease) both}.hero-copy{position:relative;z-index:1;width:min(38.75rem,calc(100% - (2 * var(--pad-x))));margin:.15rem auto 0;text-align:left}.hero .kicker{color:var(--lime);margin:0 0 .8rem}.hero h1{font-size:clamp(2.8rem,6vw,5.2rem);line-height:1;font-weight:900}.spin{display:inline-block;color:var(--neon);transform:skew(-6deg);transition:opacity .28s var(--ease),transform .28s var(--ease)}.spin.is-out{opacity:0;transform:skew(-6deg) translateY(.4rem)}.dot{color:var(--lime)}.hero .lede{margin:1.2rem 0 1.8rem;font-family:var(--display);font-size:clamp(1.6rem,2.8vw,2.4rem);font-weight:700;letter-spacing:0;text-transform:uppercase;line-height:1.1}.hit{color:var(--lime);font-style:normal;display:inline-block;transform:skew(-6deg);padding:0 .15em;background-image:linear-gradient(180deg,transparent 70%,var(--neon) 70%)}.hero-actions{display:flex;flex-wrap:wrap;flex-direction:column;align-items:flex-start;gap:.8rem;margin-top:0}.hero-void{height:22vh;min-height:7.5rem;background:var(--bg)}.week{padding:0 0 2.4rem}.week-head{display:flex;align-items:center;justify-content:space-between;gap:.7rem;margin-bottom:.85rem}.week-tab{display:inline-flex;align-items:center;padding:.38rem .7rem;background:var(--neon);color:var(--on-cta);font-family:var(--mono);font-size:.75rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.week-date{display:inline-flex;align-items:center;padding:.2rem .5rem;border:1px solid var(--lime);background:var(--bg);color:var(--lime);font-family:var(--mono);font-size:.78rem;font-weight:400;letter-spacing:0;text-transform:none}.week-card{position:relative;background:var(--bg-2);border:2px solid var(--lime);box-shadow:var(--shadow-riso-accent);padding:2rem}.week-card:after{content:none;display:none}.week-card h2{font-size:clamp(2rem,3.4vw,3rem);font-weight:900;text-transform:uppercase;letter-spacing:-.01em;line-height:.95;margin:.5rem 0 1rem}.week-card h2 .u{background-image:none;text-decoration:underline;text-decoration-color:var(--lime);text-underline-offset:.12em}.week-stats{display:grid;grid-template-columns:1fr 1fr;gap:.85rem 1rem;margin-bottom:1.2rem}.week-stats span{color:var(--lime);font-family:var(--display);font-size:1.5rem;font-weight:800;letter-spacing:0;line-height:1;text-transform:uppercase}.week-card .btn-lime{margin-top:.15rem}.pillars-block{padding:1.2rem 0 2.6rem}.pillars-head{margin-bottom:1.35rem}.pillars-head .kicker{color:var(--lime)}.pillars-head h2{font-size:1.05rem;line-height:1.3;letter-spacing:-.02em;text-transform:none;font-weight:600;color:var(--muted)}.pillars{display:flex;flex-direction:column;gap:1.15rem}.pillar{position:relative;display:flex;flex-direction:column;background:var(--bg-2);border:2px solid var(--line);padding:2.2rem 1.8rem 1.8rem;overflow:hidden;min-height:17.5rem}.pillar:after{content:none;display:none}.pillar:before{content:"";position:absolute;width:10rem;height:10rem;right:-3.75rem;top:-3.75rem;border-radius:50%;background:var(--lime);opacity:.18;filter:blur(28px);pointer-events:none}.pillar.is-nutra:before{background:var(--neon)}.pillar:hover{transform:translate(-3px,-3px);box-shadow:7px 7px 0 var(--lime);border-color:var(--lime)}.pillar.is-nutra:hover{box-shadow:7px 7px 0 var(--neon);border-color:var(--neon)}.pillar .num{color:var(--lime);font-family:var(--mono);font-size:.78rem;font-weight:700;letter-spacing:.16em;margin-bottom:.5rem}.pillar.is-nutra .num{color:var(--neon)}.pillar h2{font-size:3.6rem;font-weight:900;line-height:.88;letter-spacing:-.02em;text-transform:uppercase;transform:skew(-4deg);transform-origin:left;margin:0 0 1rem}.pillar.is-food h2{color:var(--lime)}.pillar.is-nutra h2{color:var(--neon)}.pillar.is-sport h2{color:var(--lime)}.pillar p{color:var(--muted);font-size:.95rem;margin-bottom:.95rem;max-width:20rem}.macro{padding:1.4rem 0 2.8rem}.macro-card{position:relative;background:var(--bg-2);border:2px solid var(--lime);box-shadow:var(--shadow-riso-accent);padding:2rem 1.5rem 1.5rem}.macro-card:after{content:none;display:none}.macro-card>*{position:relative;z-index:1}.macro .kicker{color:var(--lime)}.macro h2{text-transform:uppercase;font-size:clamp(1.7rem,7vw,2.2rem);margin-bottom:.7rem}.macro h2 .dot{color:var(--lime)}.macro .lede{color:var(--muted);margin:0 0 1.15rem;font-size:.95rem}.step{display:flex;align-items:center;min-height:2.35rem;margin:0 0 .85rem;padding:.4rem .7rem;background:var(--lime);color:var(--bg);font-family:var(--display);font-size:.78rem;font-weight:700;letter-spacing:.04em}.hook{color:var(--neon);font-family:var(--display);font-weight:700;letter-spacing:.04em;text-transform:uppercase;margin:0 0 .45rem;font-size:1.02rem}.hook-sub{color:var(--muted);font-size:.9rem;margin-bottom:.85rem}.field{margin-bottom:.8rem}.field label{display:block;margin-bottom:.28rem;font-family:var(--display);font-size:.7rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}.field-row{display:grid;grid-template-columns:1fr auto;gap:.5rem}.macro-card input,.macro-card select,.proto-card input,.letter-form input,.cookie input{width:100%;min-height:2.55rem;padding:.4rem .65rem;border:1px solid var(--line-strong);border-radius:0;background:var(--bg);color:var(--ink)}.unit{display:inline-flex;align-items:center;padding:0 .75rem;border:1px solid var(--line-strong);color:var(--muted);font-weight:700;font-size:.85rem}.macro-empty{margin:.2rem 0 1.05rem;padding:.75rem .8rem;border:1px dashed var(--line-strong);color:var(--muted);font-size:.9rem}.macro-sources{margin-top:.85rem;font-size:.78rem;color:var(--dim)}.section{padding:1.6rem 0 2.4rem}.section-head{margin-bottom:1.2rem}.section-head h2{text-transform:uppercase}.section-head .lede{margin:.55rem 0 0;color:var(--muted);font-size:.95rem}.section-head .btn-lime{margin-top:.7rem}.decode-grid,.posts-grid{display:flex;flex-direction:column;gap:1.6rem}.decode-card,.post-card,.blog-card{display:block}.decode-card img,.post-card img,.blog-card img{width:100%;height:12.2rem;object-fit:cover;background:#1a1a1a;transition:transform .7s var(--ease)}.post-card:hover img,.decode-card:hover img,.blog-card:hover img{transform:scale(1.04)}.decode-card .kicker,.post-card .kicker,.blog-card .kicker{color:var(--neon);margin:.85rem 0 .4rem}.decode-card h3,.post-card h3,.blog-card h2{font-size:1.12rem;font-weight:700;letter-spacing:-.03em;line-height:1.15;text-transform:uppercase}.post-card p,.decode-card p{color:var(--muted);font-size:.9rem;margin:.5rem 0 .7rem;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.proto{padding-bottom:2.6rem}.proto-grid{display:flex;flex-direction:column;gap:1rem}.proto-card{background:var(--bg-2);border:1px solid var(--line);padding:1.2rem 1.05rem 1.25rem}.proto-card h3{font-size:1.55rem;text-transform:uppercase;color:var(--neon);margin-bottom:.25rem}.proto-kcal{color:var(--lime);font-family:var(--display);font-weight:700;font-size:.92rem;margin-bottom:.5rem}.proto-card p{color:var(--muted);font-size:.9rem;margin-bottom:1rem}.proto-note{margin-top:.95rem;font-size:.8rem;color:var(--dim)}.faq-list{list-style:none;padding:0;border-top:1px solid var(--line)}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{display:flex;justify-content:space-between;gap:1rem;padding:1.1rem 0;font-family:var(--display);font-weight:600;font-size:1.02rem;letter-spacing:-.02em;cursor:pointer;list-style:none}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:after{content:"+";color:var(--lime);font-size:1.25rem;line-height:1}.faq-list details[open] summary:after{content:"–"}.faq-list details p{color:var(--muted);padding:0 0 1rem}.letter{padding:2.4rem 0 2.6rem;background:var(--bg-2)}.letter h2{margin-bottom:.5rem;text-transform:uppercase}.letter .lede{margin-bottom:1.05rem;color:var(--muted)}.letter-form{display:flex;flex-wrap:wrap;align-items:center;gap:.55rem}.letter-form label{width:100%;font-size:.78rem;font-weight:600;color:var(--muted)}.letter-form input[type=email]{flex:1 1 12rem}.letter-note{margin-top:.7rem;font-size:.8rem;color:var(--dim)}.site-footer{background:var(--bg);color:var(--ink);padding:2.2rem 0 1.3rem;border-top:1px solid var(--line)}.site-footer .wrap{width:min(72rem,calc(100% - (2 * var(--pad-x))))}.footer-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.4rem 1.5rem}.footer-brand{display:flex;align-items:center;gap:.55rem;margin-bottom:.55rem}.site-footer .tag{color:var(--muted);font-size:.88rem}.site-footer h2{color:var(--dim);font-family:var(--display);font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;margin-bottom:.7rem}.site-footer ul{list-style:none;padding:0}.site-footer li{margin:.28rem 0}.site-footer a{color:var(--ink)}.site-footer a:hover{color:var(--lime)}.legal-bar{display:flex;flex-wrap:wrap;gap:.35rem 1rem;margin-top:1.5rem;padding-top:.95rem;border-top:1px solid var(--line);color:var(--dim);font-size:.75rem}.legal-bar a{color:var(--muted)}.overlay{display:none;position:fixed;inset:0;z-index:60;background:var(--bg);padding:.85rem var(--pad-x) 1.6rem}.overlay.is-open{display:flex;flex-direction:column}.overlay-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.6rem}.close-btn{width:2.4rem;height:2.4rem;font-size:1.7rem;line-height:1;color:var(--ink)}.menu-stack{display:flex;flex-direction:column;gap:1.05rem;flex:1}.menu-stack a{color:var(--ink);font-family:var(--display);font-size:1.85rem;font-weight:900;letter-spacing:-.02em;text-transform:uppercase}.menu-stack .btn-fill{margin-top:auto;width:100%;font-size:.82rem}.page-intro{padding:1.8rem 0 1.2rem}.page-intro .lede{margin:.7rem 0 0;color:var(--muted)}.blog-grid{display:flex;flex-direction:column;gap:1.5rem;padding-bottom:2.6rem}.blog-card time{display:block;margin-top:.4rem;color:var(--dim);font-size:.76rem;letter-spacing:.06em;text-transform:uppercase}.article-shell{padding:1.15rem 0 2.4rem}.reading{width:min(var(--max-wide),calc(100% - 2 * var(--pad-x)));margin:0 auto}.article-hero-img{width:100%;margin:0 0 1.2rem;background:#1a1a1a;min-height:12rem;object-fit:cover;aspect-ratio:16 / 9}.reading .kicker{color:var(--neon)}.reading h1{margin-bottom:.75rem;font-size:clamp(1.7rem,1.05rem + 2.2vw,2.8rem)}.article-meta{display:flex;flex-wrap:wrap;gap:.3rem .9rem;margin-bottom:1.1rem;color:var(--muted);font-size:.86rem}.crumb{margin:0 0 .95rem;font-size:.8rem;color:var(--dim)}.crumb a{color:var(--muted)}.en-bref{background:var(--bg-2);color:var(--ink);padding:1.05rem 1.05rem 1.1rem;margin:0 0 1.5rem;border-left:3px solid var(--neon)}.en-bref>p:first-child{margin:0 0 .5rem;font-family:var(--display);font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--neon);font-size:.74rem}.en-bref ul{padding-left:1.1rem}.en-bref li{margin:.26rem 0}.prose h2{font-size:clamp(1.2rem,1rem + .85vw,1.6rem);margin:1.9rem 0 .75rem;text-transform:uppercase;line-height:1.15}.prose p{margin:0 0 1rem}.prose figure{margin:0 0 1.15rem;overflow-x:auto}.prose table{width:100%;min-width:32rem;border-collapse:collapse;margin:0 0 1.15rem}.prose th,.prose td{border:1px solid var(--line-strong);padding:.45rem .6rem;text-align:left;font-size:.86rem;vertical-align:top}.prose thead th{background:var(--bg-2)}.prose ul,.prose ol{padding-left:1.2rem;margin:0 0 1rem}.prose li{margin:.26rem 0}.prose a{color:var(--neon-2);text-decoration:underline;text-underline-offset:.12em}.video{position:relative;padding-bottom:56.25%;height:0;margin:0 0 1.15rem}.video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.toc-mobile{display:block;margin:0 0 1.4rem;padding:0;list-style:none;border-top:1px solid var(--line)}.toc-mobile li{border-bottom:1px solid var(--line)}.toc-mobile a{display:block;padding:.65rem 0;font-weight:600;line-height:1.3}.minimap{display:none;position:fixed;top:50%;right:1.15rem;z-index:25;transform:translateY(-50%);flex-direction:column;gap:.55rem}.minimap a{position:relative;display:block;width:1.15rem;height:.55rem}.minimap a:after{content:"";display:block;width:100%;height:6px;background:var(--neon);opacity:.78}.minimap a.is-on:after{opacity:1}.minimap a span{position:absolute;right:1.55rem;top:50%;transform:translateY(-50%);display:none;width:16.5rem;padding:.5rem .6rem;background:#fff;color:#111;border:1px solid #111;font-size:.8rem;line-height:1.35;font-weight:500;white-space:normal}.minimap a:hover span,.minimap a:focus span,.minimap a:focus-visible span{display:block}.author{display:flex;gap:.85rem;align-items:flex-start;margin:2.2rem 0 0;padding-top:1.25rem;border-top:1px solid var(--line)}.author-mark{display:flex;align-items:center;justify-content:center;width:2.5rem;height:2.5rem;flex:none;background:var(--neon);color:var(--on-neon);font-family:var(--display);font-weight:700;font-size:.85rem}.author p{color:var(--muted);font-size:.9rem}.author strong{color:var(--ink)}.related{width:min(var(--max-wide),calc(100% - 2 * var(--pad-x)));margin:1.6rem auto 2.2rem;padding:1.2rem 1.1rem 1.25rem;background:var(--bg-2);border:1px solid var(--line)}.related h2{font-size:1rem;margin-bottom:.75rem;text-transform:uppercase}.related ul{list-style:none;padding:0}.related li{border-top:1px solid var(--line)}.related a{display:block;padding:.65rem 0;font-weight:600;line-height:1.3}.related a:hover{color:var(--lime)}.cookie{position:fixed;left:50%;bottom:1.1rem;z-index:70;width:min(36rem,calc(100% - 2 * var(--pad-x)));transform:translate(-50%);background:#141414;border:1px solid var(--line-strong);padding:1rem 1.05rem 1.1rem}.cookie[hidden]{display:none}.cookie p{font-size:.86rem;margin-bottom:.8rem}.cookie a{color:var(--lime);text-decoration:underline}.cookie-actions{display:flex;flex-wrap:wrap;gap:.4rem;margin-bottom:.65rem}.cookie-actions .btn-ghost,.cookie-actions .btn-cta{min-height:2.25rem;font-size:.7rem}.cookie-prefs{display:none;margin:.35rem 0 .65rem}.cookie-prefs.is-open{display:block}.cookie-prefs label{display:flex;gap:.5rem;align-items:center;margin:.32rem 0;font-size:.86rem}.cookie .btn-save{width:100%;min-height:2.45rem;background:var(--ink);color:var(--on-cta)!important;font-size:.86rem}@keyframes hero-b{0%{opacity:0;transform:skew(-8deg) scale(1.08)}to{opacity:1;transform:skew(-8deg) scale(1)}}@keyframes glow{0%{filter:drop-shadow(0 0 4px rgba(255,45,0,.4))}to{filter:drop-shadow(0 0 12px rgba(202,255,0,.5))}}@media(min-width:860px){:root{--pad-x: clamp(1.2rem, 4vw, 2.4rem);--header: 4.2rem;--max: 75rem}body{font-size:17px}.nav-main{display:flex}.menu-btn{display:none}.hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.3fr);gap:2rem;align-items:center;padding:5rem 0 4rem}.hero-b{min-height:0;font-size:clamp(16rem,28vw,22rem)}.hero-copy{margin:0;width:min(38.75rem,100%)}.hero-actions{flex-direction:row}.hero-void{display:none}.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}.minimap{display:flex}.toc-mobile{display:none}.footer-grid{grid-template-columns:1.5fr 1fr 1fr 1fr}.proto-grid{display:grid;grid-template-columns:repeat(3,1fr)}.blog-grid,.decode-grid,.posts-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.4rem 1.2rem}.letter-form{max-width:34rem}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}.post-card:hover img,.decode-card:hover img,.blog-card:hover img{transform:none}}.offscreen{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.form-status{min-height:1.2em;margin:.6rem 0 0;color:var(--muted);font-size:.92rem}.page-sheet{width:min(46rem,calc(100% - 2 * var(--pad-x)));margin:0 auto;padding:2.2rem 0 3.6rem}.page-sheet .lede{margin:.85rem 0 1.4rem;color:var(--muted)}.contact-form,.legal-copy{margin-top:1.2rem}.contact-form .field{margin-bottom:.9rem}.contact-form .field span,.contact-form label span{display:block;margin-bottom:.28rem;font-family:var(--display);font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}.contact-form input,.contact-form select,.contact-form textarea{width:100%;min-height:2.5rem;padding:.4rem .65rem;border:1px solid var(--line-strong);border-radius:0;background:var(--bg);color:var(--ink)}.contact-form textarea{min-height:8rem;resize:vertical}.legal-copy h2{font-size:clamp(1.2rem,1rem + .7vw,1.45rem);margin:2rem 0 .7rem;text-transform:uppercase}.legal-copy p{margin:0 0 1rem}.legal-copy a{color:var(--neon-2);text-decoration:underline;text-underline-offset:.12em}.sitemap-block{margin:0 0 2rem}.sitemap-block h2{font-size:1.35rem;margin-bottom:.7rem;text-transform:uppercase}.sitemap-block ul{list-style:none;padding:0}.sitemap-block li{border-bottom:1px solid var(--line)}.sitemap-block a{display:block;padding:.55rem 0;font-weight:600;line-height:1.3}.prose img{width:100%;height:auto}.prose .wp-block-image{margin:0 0 1.2rem}.prose .wp-block-list{padding-left:1.2rem;margin:0 0 1.05rem}.prose .en-bref{margin:0 0 1.8rem}.cf-slot{margin:.6rem 0;min-height:0}.macro-result{margin-top:.6rem;display:grid;grid-template-columns:repeat(2,1fr);gap:.45rem}.macro-result p{background:var(--bg);padding:.55rem .65rem;font-size:.9rem}.macro-result strong{display:block;font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;color:var(--dim)}.equiv-list{list-style:none;padding:0;margin-top:.6rem}.equiv-list li{display:flex;justify-content:space-between;gap:1rem;padding:.45rem 0;border-bottom:1px solid var(--line);font-size:.92rem}.blog-card .kicker{color:var(--neon)}.week-excerpt{color:var(--muted);font-size:.95rem;margin:0 0 1.05rem;line-height:1.45}.week-stats div{background:#0a0a0a;padding:.6rem .9rem;border-left:3px solid var(--neon)}.week-stats small{display:block;color:var(--muted);font-family:var(--mono);font-size:.7rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;margin-bottom:.15rem}.week-stats span{display:block}.btn-lime-fill{display:inline-flex;align-items:center;justify-content:center;min-height:2.7rem;padding:.65rem 1.2rem;background:var(--lime);color:var(--bg)!important;font-family:var(--mono);font-size:.85rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase}.overlay .btn-fill,.menu-stack .btn-fill{width:100%}.page-sheet .btn-fill{width:auto}.btn-lime-fill:hover{filter:brightness(1.06)}.page-sheet a{color:var(--lime)}.page-sheet .btn-cta,.page-sheet .btn-ghost,.page-sheet .btn-fill{color:inherit}.page-sheet .btn-cta{color:var(--on-cta)!important}.proto-card .btn-fill{margin-top:.2rem}
